Author page: vishuddhii

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The difference between what we do and what we are capable of doing would suffice to solve most of the world’s problems.

Benefits Of Meditation

Benefits Of Meditation

Benefits Of Meditation Meditation is a form of relaxation. It is not about concentration, it’s actually about de-concentration. It’s not about focusing one’s thoughts on one thing, but instead on becoming thoughtless. Meditation is   habitual...

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